Make the most of the season by following these simple guidelines

Dannel Albert • March 31, 2025

The new season is a great reason to make and keep resolutions. Whether it’s eating right or cleaning out the garage, here are some tips for making and keeping resolutions.

Make a list

Lists are great ways to stay on track. Write down some big things you want to accomplish and some smaller things, too.

Check the list regularly

Don’t forget to check in and see how you’re doing. Just because you don’t achieve the big goals right away doesn’t mean you’re not making progress.

Reward yourself

When you succeed in achieving a goal, be it a big one or a small one, make sure to pat yourself on the back.

Think positively

Positive thinking is a major factor in success. So instead of mulling over things that didn’t go quite right, remind yourself of things that did.

Newer Post >

Simple Liver Cleanse

By Todd Measles • March 31, 2025

Yes, castor oil! Here is a simple therapy that you can do at home: 20 minutes before a shower, wet a cloth with castor oil, not sopping wet, it's sticky! Warm in microwave Place the rag on plastic wrap then apply to the liver area, right side just under the rib cage Leave in place for 15 minutes Take a shower Repeat for 3-5 days The castor oil will quickly absorb into the body and help detox the liver, you may experience detox reactions such as more bathroom trips, changes in color and odor of urine and stool. This trick is also good for bone repair after a fracture. God bless...

Disclaimer: The material on this website is provided for general informational purposes only and is not intended as medical advice or as a substitute for the medical advice of a physician. The statements made on this website have not been evaluated by the Food and Drug Administration nor the State of Texas and are not intended to diagnose, treat, cure, or prevent any disease.

Likewise, the information provided by New Covenant Bioenergetics and NES Health Bioenergetics Coaches is for informational purposes only, is not intended to diagnose, treat, cure, or prevent any disease, and has not been evaluated by the Food and Drug Administration nor the State of Texas.
You should consult your physician before beginning any program, exercise, body awareness techniques, or meditation; changing your diet; taking any nutritional or herbal supplement; or using any information provided by New Covenant Bioenergetics or NES Health Bioenergetics Coaches.
While we endeavor to provide accurate and current information on our website, there may be information on our website that contains typographical errors, inaccuracies, or omissions that may relate to product descriptions, pricing, promotions, offers, product shipping charges, transit times, and availability.
We reserve the right to correct any errors, inaccuracies, or omissions, and to change or update information or cancel orders if any information on the website or on any related website is inaccurate at any time without prior notice (including after you have submitted your order).
This website may contain certain historical information. Historical information, necessarily, is not current and is provided for your reference only.
We reserve the right to modify the contents of this website at any time, but we have no obligation to update any information on our website. You agree that it is your responsibility to monitor changes to our website.